Summer Here I come

Well it's been two weeks since I have been back in my office and back hard at work well as hard as my job is going to get LOL but any way that hard work I do at work was really not my issue it was going to be with how I controlled my snacking and bad habits that can creep up when you do nothing but is all day at a desk. Well it turns out that it was not all that bad I did have a few slip ups here and there but when it came down to it I went for my weigh in this weekend and I was down 5lbs and it was all fat and man I was so happy since two weeks ago I was up 5lbs but it was a mix of fat and water so now for the next two weeks I have to be on plan 100%  and get my water back down to where it should be as well as lose a few extra pounds. My goal for summer is to lose another 20lbs at least but I say summer but my date that is important to me is August 4th so I really only have 5 more weigh in's left I am not too sure if that is even going to be really possible,. to tell you the truth I know it is really 100% possible it only works out to be a loss of 4lbs per weigh in but its going to be a matter of mind over matter type thing and just really pushing my self as hard as i can both in the gym as well as in my plan I can not afford to mess up in the next few weeks.

For those of you who don't know what August 4th is well it's Caribana 2012 in Toronto and this year with all my success in my weight loss I am going to play in the Mas and its going to be greaat I'm going to add a little picture in this blog if I can and just to let you know its not the one I'll be in my will look like a full swim suit not two piece but will still have all the great extras and I can't wait and thus I need to get in tip top shape.

Thanks for reading.

XOXO 

ONDERLAND and ME :)

Well well well I seem to go MIA from time to time and I just seen that I didn't even make one post for the month of April. Two weeks ago I had a huge milestone and I mean HUGE I am finally in Onderland whoop whoop toot toot *Happy Dance* I could not be more happy than I am today. After I had my first child I gained 100lbs and that was crazy to say the least and even after working my butt off and trying to get fit I gave up as usual and I was able to only get down to 198lbs and that was the last time I ever seen my weight with a 1 in the front LOL and after each child after I could never even get close to 199. So I am proud to say that two weeks ago when I got on that scale I was 198.5 WHAT!!!!!!! OMG wow I was so happy I did it finally I put my heart and mind to it and did it :) Well today was two weeks later as I only weigh in every two weeks and would ya know it I lost another 5lbs WHAT?????? Yep 5lbs wow so I am no 193.5lbs wow wow wow I don't think I can say that word enough. That brings my total for DR. Poon to 60.1lbs but after I had my last son I was 298 so in my eyes I have lost 100lbs WOW. I am going to try to add two pictures if I can this was me this past weekend and man it felt good to get into that dress.

Now I do want to say that I was not thinking that I was going to have such a great weight loss like I did this week because this past two weeks I had a lot of cheat days or cheat items so I am very happy about all of this but I am also thinking that it is all going to catch up with me I am keeping my fingers crossed and this next two weeks I am going to make sure I get in as many workouts as possible that way I can say I did all I could.

Well thanks for reading

XOXO