Ok so how many blogs and vlogs are going to start with those 4 words? Well for me this has never been more true. Although I started my journey at the end of last year I still have the most part of my weight to lose this year. By the end of 2011 I had already lost 40lbs, 31.8 of those lbs were lost since October when I started the Dr. Poon so I think that's pretty good. Today was my first weigh in for 2012 and I lost 4lbs now there is a good and a bad the good is the scale now says 218.6 and that means I am now out of the 20's and I'm happy to see that, but my problem is I lost 5lbs of water weight and gained 2.8lbs of fat ??? What say that again? Man oh man that sucks but the Dr. was happy he said it's ok to gain over Christmas, I mean I was not thinking I was going to have any kind of loss for my first weigh in for the new year just because of Christmas and New Year but hey what can I say. So now I'm sitting here and I am thinking about my goals and my resolutions and this is what I have come up with I still have about 60-70 lbs that I want to lose so that is goal number #1 for my New Year new me I need to lose all of it by the end of the year. #2 I really really want to run a 5k I have started with a couch to 5k app on my iPhone and I really like it so again by the end of the year I want to be able to run a 5k. #3 for me is something I always strive to do but I just add it in every year I want to be the best mom and wife I can be and part of that will have to do with losing the weight so I can be here a lot longer for my 4 great kids and wonderful hubby.
Well cheers to the New Year and cheers to me.
Hope everyone had a great year and is heading in the right direction to have an even better New Year.
XOXO
Don't you see Dr. Stephen too? He's soooooo hard on me (even though I lost 5 pounds of fat)! Keeps pushing me to lose faster. He's beginning to annoy me!
ReplyDeleteGood for you losing 40 pounds! Great accomplishment:) Keep it up!
Ya I see Dr. Stephen too and I find him very sometimeish some times he is nice and some times I want a new Dr. the very next time he is funny like that. I was also told they have a woman Dr. who is in the office on Tuesdays and she is great I'm thinking of changing. Will see
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