Almost there

Well yesterday was weigh in day and................ I didn't make the 7lb goal :( but not all bad I did lose 4.5lbs and that was a mix of Fat and Water so I am still on track and very happy and that leaves me with even more excitement for my next weigh in because that means that I am going to 100% be under 200 and finally have reach that wondrous Onderland as I only have 2.1lbs left to get there. I am so nervous more than anything now since it is such a big milestone I am worried I will mess it up or something like I have always done in the past either by falling off track completely or going a day long bender and crash and burn. But what I am hoping is because I already know all of this I am already know how bad my destructive past was that I will be able to move on past this and run right on through.

On another note my sister has offically joined me on the same program I am on and yesterday was her first offical weigh in she is very happy and all exceited about this new journey and as soon as I get her to give me her blogger address I will post it here for others to follow as well. :)

Also after our weigh in Dr. Poon told us about this metabolic testing thing that we could do at the office he was offering it to my sister at first but then I told him that I had never done it either so he set us both up to do it at the same time. This testing was supposed to tell us if we had a slow normal or fast metabolism we would have to sit with a mask on our face for 10min and just breath normally so we did this after making a joke saying we already know were fat so does that not mean our metabolism would already be slow? The lady that was performing the test told us that it's not the case she said most people land in the normal range and other are slow she said it is very rare that they get people with fast. Anyway we took he test and yep we both have are you ready for this..... fast metabolisms what??????? How is this possible? I always told my husband that mine was slow that is why I could never lose weight and after talking with the lady she in fact told us that our weigh gain is mostly all from pregnancy's and since we never worked at trying I mean really trying to lose the weight before that is why we kept all the weight on and stayed fat lol so as she put it this is all good news as long as we stick to the diet and do slight exercise we should have no issues losing weight LOL ya will see about that. Oh wait it's already working LOL
One more thing that text told me was that I should with exercise I should be able to reach my final goal in 17 weeks wow I am so happy 17 weeks will bring me to July summer baby and man I can't wait to have a hot bod for summer LOL ROTFL.