Ok so I have not been keeping up with my blog I think it's because of my new found love for m Vlog its been good because I have been able to watch other people move along in their weight loss journey and it's been fun.
So I am trying to get my blog back updated, I missed my Birthday weigh in that was on Dec 08 and I hit my 30lb loss I even went over it I made 31.8lb so I was super happy about that so my official weigh in that day was 221.8 that mean I only have 22lbs to lose to be in One-derland I can't wait for that day to come I don't thin I could ever be More happy then when that day hits. I think that since it took me 8 weeks to lose 31LBS I think that it will take me about another 8 weeks to lose 22 just because I know I am not going to have any more 11lb losses or 8lb losses so I'm going to try for mid feb and see what happens.
No that being said I also have to account for the gains that I may or may not have for example last weeks weight in I weighed in at 222.6lbs and that is a gain of 0.8lbs not much of anything but Dr. Stephen was very happy about that because he said I lost 2.8lbs of fat but was up 2 something of water so he called it a loss but in my eyes I see it as a gain on the scale. This is where I find that scale at the Dr.s much better because after stepping on my scale at home and crying because of a gain I got there and it was a great loss so I'm thinking about getting one from the office. The Dr. also said that he would not be mad at a gain at this time of year he would even be happy because he says he knows people are going to sneak a little big of treats from Santa so not too worry lol.
Anyway so this weekend was Christmas and I 100% cheated this weekend Saturday Sunday and even Monday today is Tuesday the 27th and I am back to normal but I did a sneak peek at the scale and I don't know why I wanted to torture myself but I did it anyway and ya I was up a lot so I am back on track as of today no more bad food and I hope I can flush everything out of my system before next week Thursday.
I went to a family Christmas party and I had all my aunts and cousins who have not seen me in a bit complement me on how good I look and even ask how much I have lost that felt so good I just want to keep that good feeling and lose the rest of what I want to lose that way I will feel good for the rest of my life. ;)
Sounds like you're doing AMAZING! Yeah, you cheated, but you're being honest about it. You're doing the right thing by getting right back on back:) Stay focused and keep that good feeling of losing in your mind. Good luck:)
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