One Day at a time

Well I am not too sure how often I plan on updating my blog I was thinking only every time I go to a weigh in but that may end up being down the road as for now I am just going to blog as I need to.

Today is about my 4th day on the Dr. Poon diet and it has been ok so far nothing too crazy hard and I'm not starving like I though I was going to be. Although I am already bored and that is not very good at all. I don't want to turn into a salad queen and I don't want to fall of track and eat what I am not supposed to.

I also just wanted to put out there that I know I shouldn't weigh my self every day but I just wanted to see if I am doing what I am supposed too and good news I'm down I'm not going to post the number right now because I am only going to enter it when I get weighed in at Dr. Poon's office.

So I guess from here I better take it one day at a time because if I think too far ahead I am going to stress myself out I find when ever I try to follow a diet or make any small life change all I can do is focus on it and stress about it making my self crazy and now all I think about every day is food. Man oh man I hope I can do this.

Thanks for reading :)