Ok so today was my official two week weigh in and for me that is the first weigh in ever with the Dr. and yes I was very nervous, I did ok for the past two weeks but I was having a hard time with breakfast and changing things up a little.
Anyway so lets get to the good news so my total weight loss for this weigh in was 11.8lbs now first of all let me say my eye almost fell out of my head, I have never seen this kind of weight loss before on any other health plan I have followed other than on TV on The Biggest Loser haha and I was sure happy. I also know that 4.4lbs of this weight loss is water but that still leaves me 7.4lbs of pure and total FAT :) either way I am very happy and hop that I can get another weight loss like that in the next two weeks.
So now for the bad news I had a bunch of stuff and running around that I had to do today as well as some family dentist appointments to attend, well I didn't get everything finished on time and cooking was going to be too late for the kids so my husband took us all out to dinner. First of all I have not eaten out for two weeks and have not learned what I can eat and can not eat fully on this plan yet. But anyway we went, and the kids wanted to go to this buffet that is close to our house, I almost freaked out I had no clue what I was going to eat to stay on plan. At first I was doing good but then this sweet chicken threw my whole plan off, after that you can say the rest of the night was a right off.
I don't know why I do this to my self my husband said to me not to worry one day is not going to ruin everything. I really want to believe him but for a man who does not have one ounce of fat on his body and is ripped with muscle and has never had to watch what he eats I can't really count on what he says. All I know is that for the next two weeks before my next weigh in I have to be 100% perfect when it comes to eating because if I don't lose anything or worse if i gain i only have my self to blame. (oh and my husband too) LOL
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